Acupuncture can help you be calm and at the same time boost your immune system.  Who doesn't need help with both those things?  We are living in interesting and often difficult times! Stress is everywhere; chemical, physical, and mental. Get the support you need to thrive on.  Here is a link to a cool abstract entitled: Acupuncture is effective to attenuate stress and stimulate lymphocyte proliferation in the elderly. It's always lovely to get western medical research to validate this ancient modality.